we are momentum - your trusted partner in health reimagined.
When you come to see us, we provide you with more than simply a standalone treatment. We make it easier for you to step up your health game by not only helping you get pain free, but will empower you to;
Get back to doing what you really want to do
Become more physically aware and mentally stronger
Get started on futureproofing your physical, mental, and financial health
where therapy looks like therapy, with an integrative twist.
physiotherapy
Allow your body to reach its full physical potential through our accelerated pain relief and movement restoration treatments. We offer four (4) types of physiotherapy appointments:
General (pain relief)
Specialty (pelvic health, men’s health, women’s health, and pregnancy-related)
Sports (bouldering/climbing, golf, powerlifting & olympic lifting, and running and running-related sports)
Proactive - pain prevention (Clinical Pilates)
chiropractic
Improve your body’s musculoskeletal health through targeted adjustments that aim to improve joint mobility, joint nutrition, and neurological function.
massage & stretch therapy
Whether it is from hard physical training, a repetitively stressed body from work, or for enhancing your competition preparation, these sessions are great to integrate into your lifestyle each month to enhance your body’s ability to recover faster and optimal your ability to manage physical and mental stress.
NST (Neurostructural integration technique)
Neurostructural Integration Technique (NST) targets nerve structures that sets the body’s natural healing process into motion. It is extremely safe and one of the most noticeable effects of receiving an NST treatment is a deep state of relaxation. It is a great treatment for those who have struggled to find relief with other treatments, or don’t respond to painful massage, acupuncture, and other direct forms of manipulation. It can also be used as a regular tool for recovery and pain relief for hard charging professionals or those with advanced conditions or diseases.
where therapy looks & feels like training.
physio-coaching
These physiotherapist-led sessions are delivered in a 1-on-1 environment in our strength and conditioning gym. These sessions are sold in packages, and include a self care plan with weekly check-ins. The five (5) primary goals of these sessions are to:
Elevate your physical resilience capacity - Progress your strength, stability, stamina, and resistance to stress
Elevate your athleticism - Increased proprioception and sports-specific training
Achieve lasting progress - Fix the underlying root cause of your pain once and for all
Achieve both musculoskeletal health & fitness goals - Eliminate recurring pain, increase your muscle mass and cardiovascular health, decrease inflammation throughout your body, and improve your gut health
Decrease your physiological & metabolic age - Improve your body composition, lower your BMI, and reduce your risk of lifestyle related diseases like cancer and heart disease.
lifecare coaching
These sessions look and feel like a personal training session, however these sessions are specifically for those who are looking for a more integrated approach (learn and train at the same time). Many of our existing clients are those who felt lost between the ‘fit care’ world (primarily fitness designed for those under 30) and ‘sick care’ world (told you cannot do something because of your condition but feel better when you are active), as they would commit time and energy to training, but would still be in pain. Our LifeCare coach will open your eyes to a new way to not only take care of your physical, mental and social imbalances, but to also help you become more proactive in building a healthier, wealthier, and more sustainable future for yourself.
why choose us?
Founded in 2019, Momentum has become one of the most recognisable pain care, injury rehabilitation, and performance care clinics in Hong Kong.
We stand apart because of:
Our People - We hire people, not professions. Hand picked because of who they are, why they chose to become a health professional, and what drives them to be the change they want to see for a better health future for all of us.
How we Operate - From how we hire, structure, and operate as a company, we are designed to optimise the experience for not only you, but also for each member of our team.
How we Treat - We specialise in a progressive, ‘health beyond treatment’ model of care. Our ’Pay-it-Forward’ coaching-style uses an integrated approach combining specialties in musculoskeletal, nutritional, and sleep care health to offer you an elevated recovery experience.
Dr Kieran Rogers, Founder
Dr Ian Shaw, Clinical Manager & Chiropractor (DC)
Dr Alexandria Chen, Chiropractor (DC)
Dr Ken Stuyt, Physiotherapist (DPT)
Adrian Yahvah, Massage & Stretch Therapist (MSc)
Dominic Pereira, Physiotherapist (BSc)
Brendon Sze, Physiotherapist (MSc) & Kinesiologist (MSc)
Aislinn MacPhail, Physiotherapist (MSc)
where to begin
It all starts with a conversation.
in pain? get quick pain relief & restore pre-existing movement function
Book an appointment with one of our physiotherapists, chiropractic doctors, or our massage & stretch therapist. Whether you’re in a spot of bother with a new pain, an old recurring pain, or been receiving treatment with little improvement, this is how we get started.
Your initial consult provides you with a comprehensive physical & lifestyle assessment, a proactive care plan with timeline, and educational support on what to do and how to do it. By the end of this phase, you’ll be ready to return back to life out of the clinic, or read on if you’re interested in how else we can help you.
now, want to fix the underlying issue so unwanted health expenses can stop?
Ask yourself. Is working around the issue or only addressing the symptoms the best way to look after yourself? Put simply, we know it’s not, so it’s time for you to start paying it forward. We will help you create momentum to take your health to the next level with integrated coaching sessions to futureproof yourself.
These PhysioCoaching sessions are designed to set you up better for independent or personal training. They look and feel like a strength and conditioning session, with little time on the treatment table. Why? Because we have to build your up and become the next version of itself.