our physiotherapy services

get out of pain

perform without limits

  • A 1-on-1 consult focused on figuring out what is causing your pain, and providing you with a treatment plan to how to get you back to your previous everyday levels of comfort

  • A 1-on-1 consult in:

    1. Pelvic Health

    2. Men’s Health

    3. Women’s Health

    4. Pregnancy-Related Pain & Dysfunction

  • A 1-on-1 consult with a physiotherapist who can help you in any injury or performance struggles related to:

    1. Bouldering/Climbing

    2. Golf

    3. Powerlifting & Olympic Lifting

    4. Running

    5. Sports-related Injuries (e.g. ACL injury, tendon-injuries, etc)

  • A 1-on-1 consult focused on creating a proactive plan to optimise your recovery from an expected surgery. We have experience working with those who have undergone ankle ligament repairs, shoulder and knee reconstructions (e.g. ACLR), knee ligament repairs, and more.

  • A 1-on-1 consult where therapy looks like training as we get you stronger, fitter, and more resilient through a strength & conditioning program that helps you both improve your fitness and fix the underlying cause of your ongoing aches and pains.

chiropractic

Improve your body’s muscle and skeletal health through targeted adjustments that aim to improve joint mobility, joint nutrition, and neurological function. We offer two (2) types of chiropractic treatment:

  1. General/Pain Relief Chiropractic

  2. Sports Chiropractic

massage & stretch therapy

Whether it is from hard physical training, a repetitively stressed body from work, or for enhancing your competition preparation, these sessions are great to integrate into your lifestyle each month to enhance your body’s ability to recover faster and optimal your ability to manage physical and mental stress.

physiocoaching

These physiotherapist-led sessions are delivered in a 1-on-1 environment in our strength and conditioning gym. These sessions are sold in packages, and include a self care plan with weekly check-ins. The five (5) primary goals of these sessions are to:

  1. Elevate your physical resilience capacity - Progress your strength, stability, stamina, and resistance to stress

  2. Elevate your athleticism - Increased proprioception and sports-specific training

  3. Achieve lasting progress - Fix the underlying root cause of your pain once and for all

  4. Achieve both musculoskeletal health & fitness goals - Eliminate recurring pain, increase your muscle mass and cardiovascular health, decrease inflammation throughout your body, and improve your gut health

  5. Decrease your physiological & metabolic age - Improve your body composition, lower your BMI, and reduce your risk of lifestyle related diseases like cancer and heart disease.